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The Importance of Goal Setting in Training Programs
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The Importance of Goal Setting in Training Programs

by ArsyaJune 6, 2024May 6, 2024

The Importance of Goal Setting in Training Programs

Setting the Stage: Why Goals Matter

Setting goals is like drawing a map before embarking on a journey. In the realm of fitness training, it’s the compass that guides both trainers and clients towards their desired destination. Without clear goals, workouts become aimless endeavors, lacking direction and purpose. Therefore, understanding

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