Football means different things to different people. Is it a fun hobby you share with family and friends? Do you love to watch it on Sundays with your loved ones? Do you play football in school and wish to go pro? It doesn’t matter where you play, just that you work to get better, so keep reading.
Discover your best talent in football and focus on that, rather than trying too hard to be a superstar player. Coaches need specific plays and players, not fancy show-offs. Practice and perfect your best drills and make sure you can participate with those exact moves when the coach and team needs you most.
A good football tip is to perfect your swim move if you’re playing on the defensive line. The swim move is great because it allows you go get past your opponent so you can go straight for the quarterback or whoever has the ball. Being tied up on the line gets you nowhere.
As you go onto the field, be prepared to win. Don’t settle for anything less and keep that in mind as you play. If you are positive and focused on winning the game, you’re more likely to reach your goals. If you have any misgivings in your mind, you will fail.
Does your kicker know the proper placement of the plant foot? The plant foot must be placed alongside the football. It should not be ahead of it or behind it. When the ball is kicked, the show must be parallel to the field. Practice often to perfect kicking technique.
Do at least one basic drill specific to your position on a daily basis. Running backs are wise to work on ball handling drills every day. Quarterbacks should spend at least an hour a day working on throwing accuracy and arm strengthening. Linebackers need to constantly work on their tackling, as well as shedding blockers.
You need both stamina and strength to play football well. To improve stamina, do a minimum of one hour of cardio a day. You can choose to run, ride your bike or run up and down stairs. Ironically, you want this exercise to be as easy as possible so that you can do it longer for more stamina.
Football training takes a toll on your body if you do not have a consistent recovery plan. This does not mean taking time off from training during the off-season periods. It means allowing your body to recuperate every night and on days off. Get at least eight hours of sleep every night, drink plenty of water (not sodas) and soak in epsom salts three times a week.
Improve your hip flexibility by placing five cones approximately five yards apart in a straight line. Begin at the end of the line, and zigzag between each, running as quickly as possible. Lean towards the direction you seek to go, and do so while your head is up but your eyes are downfield.
No matter why you play football, you should not ignore your passion for the game. You can improve your actual game by reading good information. Continue to practice and implement these tips to make yourself the best player you can be.
