How much do you know about basketball? Whether you’re just now getting into playing the game or you’re a seasoned veteran, you can always learn some new techniques. Maybe you’d like to learn fancy tricks, or perhaps you want to play better defense. This article is going to guide you with a few helpful tips during your quest.
You should practice boxing out the other players to improve your rebounding. It is really easy to do, but many experienced players forget about it during the game. Boxing out is simply getting in front of the other player when the shot is in the air. This puts you in a prime position to grab the rebound.
To become a better dribbler in basketball, practice with your eyes closed. This will help you to be able to dribble while keeping a close watch on the action of the game. Be sure to practice while you’re moving too, so that you can dribble and maneuver around the court without ever having to look down at the ball.
Once you’ve passed the basketball while on offense, consider doing a hard cut straight towards the basket. Sometimes this action will break your man-to-man coverage or, at the very least, confuse the zone you are playing against. It can open you up for an easy lay up or distract the defense long enough for an easy perimeter shot for whoever currently has the ball.
Perform skills, practice your ball handling and shoot free throws when you are practicing alone. While it’s a team sport, you may not be able to find others that will play. That’s OK! You can still get a lot accomplished with solo games. Work on free throws or three pointers. You can always find things to practice.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.
To become a better dribbler, work on becoming more flexible. The looser and more flexible you are, the better you will be able to elude defenders. Stiffer players are easier to defend. The more flexible you are, the harder it is to defend you. So to improve your dribbling, you need to improve your flexibility.
So are you ready to get out there and show people what you’ve got? If this article has motivated you, just remember there is always plenty more to learn about basketball. It’s a widely-popular sport, and is so much fun. As you continue learning, you might find out that you enjoy it even more!